Description:
Tomatoes are an essential vegetable in Indian cooking, widely used in curries, salads, chutneys, and sauces. They are juicy, flavorful, and packed with essential nutrients that enhance the taste of any dish. Their rich red color and tangy taste make them a favorite ingredient in every household.

Storage Tips:

• Store unripe tomatoes at room temperature to ripen properly.

• Ripe tomatoes should be kept in the refrigerator to maintain freshness.

• Avoid keeping tomatoes in plastic bags, as they can trap moisture and cause spoilage.

Nutritional Value & Health Benefits:

• Rich in vitamins A, C, and K, promoting good vision and skin health.

• High in antioxidants like lycopene, which helps reduce the risk of chronic diseases.

• Supports heart health and aids digestion.

Shelf Life:

• Fresh tomatoes last 5-7 days at room temperature and up to 2 weeks when refrigerated.