Description
Description:
Cauliflower is a versatile vegetable with a mild flavor, used in various Indian dishes like aloo gobi and gobi masala. It can be roasted, steamed, or fried.
Storage Tips:
- Store cauliflower in the refrigerator, wrapped in a plastic bag or paper towel to absorb excess moisture.
- Keep it stem-side down to prevent moisture accumulation.
Nutritional Value & Health Benefits:
- High in vitamins C and K, supporting immune function and bone health.
- Contains fiber, aiding digestion and promoting satiety.
Shelf Life:
- Fresh cauliflower can last up to 1-2 weeks when stored properly in the refrigerator.
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